In
January 2005 Nigel's first book The GL Diet was published.
The GL Diet is the final chapter in carbohydrate management and
offers a vary practical guide to applying low glycaemic eating to everyday
lives:
- There are no points to count
- No foods to weigh
- No rigid rules
- There is plenty of sound adivice
- Plenty of support
- Plenty of humour
- And plenty of encouragement to love your food and feel fabulous naked!
Nigel
is currently working on three other books for publication in 2005/2006.
Nutrition for Dummies is due out Autumn 2005. Click on the link opposite to buy your copy now.
Contact
Nigel if you would like to find out more.
